6764 Bardstown Road, Louisville

SPRING IS JUST A FEW WEEKS AWAY!

Let's Get Ready For It.

Small Group Personal Training Program

A 28-Day Fitness Program Designed For Adults 55+ Who Want Greater Health, Better Physical Function, And To Stay Fit And Active For The Long Haul.

The program features personal training, goal setting, weekly accountability and nutritional support. All to ensure your success!

Watch the short video below for a better idea of how the program works and to hear from a few of our current clients.

60% OFF Registration Is Available For The First 8 Registrants!

You Can Start Any Monday

Regularly $167

Reserve your spot now for only.

$20

THEN A ONE-TIME PAYMENT OF JUST $47 ONCE YOU START THE PROGRAM. SAVING YOU $100.

This page will be shut down as soon as all spots are taken.

Only 2 spots left as of today.

Reserve my spot now

We take your privacy very seriously. Your information is NEVER shared for ANY reason.

We are also including a Functional Movement Screening in the program (a value of $97) for FREE.

We will conduct this assessment in the beginning of the program in order to measure and track progress based on your goals.

What Are The Features And Benefits Of The Program?

28 Days Of Personal Training

Unlimited group personal training sessions.

We currently offer 3 special sessions for this program per week.

Our trainers are degreed, certified, and extremely passionate about changing your life.

All sessions are lead by our expert personal trainers to keep you safe and motivated.

Custom Nutrition

During the initial meeting you will receive a nutrition program for you to follow during the program!

The nutritional program that we use was developed by the Functional Aging Institute specifically for the mature adult population.

Accountability & Support

With this program you will develop a strong relationship with your trainer and sense of camaraderie with other clients.

You will be held accountable to reaching your goals and we will work with you based on your results to tweak and alter your nutrition or workout plan to optimize your results during the 28 days.

You will have unlimited access to our staff during the program via email, text message, and Facebook.

CREATED BY THE WORLD'S TOP EXPERTS IN MATURE ADULT FITNESS

SAFE, PROVEN FORMULA FOR STAYING ACTIVE AND HEALTHY

FUN, EMPOWERING ENVIRONMENT POWERED BY COMMUNITY

Frequently Asked Questions About Our Program

When does it start?

Program start every Monday. While spots are available.

What are the fees for the program?

The 28-Day program is priced at $167, but you can register today for ONLY $20, then one payment of $47 once you start the program.

But hurry, this is only available to the first 8 who register.

What are your training hours?

The sessions are only 30 minutes.

MONDAY – 7:15am & 10:00am
WEDNESDAY – 7:15am & 10:00am
FRIDAY – 7:15am & 10:00am

Where is Fern Creek Fit Body Forever?

Fit Body Forever is located in Fern Creek Fit Body Boot Camp –

6764 Bardstown Road Louisville, KY 40291

Who is the program for?

The program is specifically designed for the older adult population in their 50’s, 60’s and 70’s that is looking to greater health and energy, better physical function, and to stay fit and active for years and years to come.

I haven't exercised in a long time. Can I still participate?

Yes, you certainly can.

The number of participants per sessions is very limited to ensure our personal trainers can give you the personal attention you need to achieve great results with the program.

Even if you have disabilities and limited flexibility our expert coaches will be able to adapt the program to your specific needs.

We are also including a Functional Movement Screening in the program (a value of $97) for free. We will conduct this assessment in the beginning of the program in order to measure and track progress based on your goals.

Yes, I want to participate