Fern Creek | Forest Springs | St. Matthews

Break free from the fitness rollercoaster

Complete the program, get your money back 💰

Lose your first 8-16 lbs and build real strength in just 28 days

(Perfect for busy local residents who struggle to stay on track)

Ready to transform your body with absolutely nothing to lose?

Show up 3 times a week for 28 days, and we'll refund 100% of your money. Get stronger, leaner, and more confident — or get your money back!

Program starts this coming Monday, March 17th! First 12 people to register get 62% OFF — Don't miss out on this special spring offer!

The missing piece in your health journey

You've made important steps toward better health, but you know that medication alone isn't the complete solution. Whether you're on a weight management medication or simply focused on healthier eating, adding the right fitness program makes all the difference in:

And now, we're removing the final obstacle — financial risk. Complete the full 28-day program, and we'll refund 100% of your investment. That's how confident we are in our approach.

Don't just take our word for it — see how these busy St. Matthews residents transformed their bodies and their lives with just 3 workouts a week:

Real People, Real Transformations

Our unique complete & get refunded spring offer - Only 12 Spots Available!

Regular price: $197

Your special offer (62% OFF!):

Just $15 today, then 4 weekly payments of $15 once you start!

You’ll save a total of $122 off the regular price!

For just $2.68 a day you get:

Ready to start risk-free?

Click below to secure your spot for just $15.

Only 2 spots left to start this coming Monday

Spots are limited. Registration will close once all spots are taken. Click the button above to guarantee your participation now or it will be too late!

Training session schedule & locations

Our current session schedule:

FERN CREEK SESSION SCHEDULE
Monday – Thursday:
AM: 5:00am, 5:45am, 6:30am, 8:15am, 9:00am
PM: 4:00pm, 4:45pm, 5:30pm, 6:15pm

Friday:
AM: 5:00am, 5:45am, 6:30am, 8:15am, 9:00am
PM: 4:00pm, 4:45pm

Saturday:
AM: 7:00am, 7:45am, 8:30am, 9:15am

 

FOREST SPRINGS SESSION SCHEDULE
Monday – Thursday:
AM: 5:00am, 5:45am, 6:30am, 8:15am, 9:00am
PM: 4:15pm, 5:00pm, 5:45pm

Friday:
AM: 5:00am, 5:45am, 6:30am, 8:15am, 9:00am
PM: 4:15pm, 5:00pm

Saturday:
8:15am, 9:00am

 

ST. MATTHEWS SESSION SCHEDULE
Monday – Thursday:
AM: 5:00am, 5:45am, 6:30am, 8:15am, 9:00am
PM: 4:00pm, 4:45pm, 5:30pm

Friday:
AM: 5:00am, 5:45am, 6:30am, 8:15am, 9:00am
PM: 4:00pm, 4:45pm

Saturday:
8:15am (45 minutes)

Our Locations:

FERN CREEK FIT BODY is located at 6764 Bardstown Road Louisville, KY 40291.

 

FOREST SPRINGS FIT BODY – is at 12418 LaGrange Road Suite 140 Louisville, KY 40245.

 

ST. MATTHEWS FIT BODY – is at 4105 Oechsli Ave St Matthews, KY 40207.

Questions?

Call or text: (502) 676-5459

Email: admin@fbbcstmatthews.com

Here's what you get

Here’s everything you need to get fit and stay fit – made simple!

Finally, a program designed for real people with real lives. No more long gym sessions. No more confusing meal plans. No more trying to grow on your own.

Effective 30-min. group workouts

Perfect for your busy schedule. Get in, get results, get on with your day. Our workouts are never boring — each session brings new challenges to keep you motivated.

Back-to-basics nutrition guide

Simple, practical nutrition tips focusing on hydration, protein, and sustainable habits — no complicated meal plans required.

Accountability & support

Never feel lost or alone. We'll check in weekly to celebrate your wins and help you overcome any obstacles.

A welcoming and non-judgemental environment you'll love.

You’re not joining a gym; you’re joining a community. Join others just like you who are committed to making real, lasting changes.

100% money-back completion guarantee

Complete all your sessions in the 28-day program and get ALL your money back. This isn't a satisfaction guarantee — it's a COMPLETION guarantee!

Watch how Erin broke free from the fitness rollercoaster and transformed her life

A 2-minute-and-55-second video

Frequently asked questions

Is this for real? I complete the program and get ALL my money back?

Yes! We’re that confident in our program. Complete all your scheduled sessions over the 28 days, and we’ll refund 100% of your investment. Our goal is to help you build the consistency habit — once you experience the results, you’ll understand why this program is worth every penny.

What exactly do I need to do to qualify for the money-back guarantee?

Simply attend all your scheduled sessions (3 per week) during the 28-day program. That’s it! We’ll track your attendance, and when you’ve completed all sessions, you’ll receive your full refund.

Is this program designed for people on weight management medications?

Our program works for everyone, regardless of whether you’re using GLP-1 medications like Ozempic, following a specialized diet, or simply looking to get healthier. We’ve found that members on various health journeys particularly benefit from our strength-building focus, which helps preserve lean muscle mass during periods of weight change.

What can I expect to achieve at the end of the program?

In 28 days, you’ll end up:

  • Tightening your belly, hips, and thighs
  • Gaining more energy to tackle your busy life
  • Building physical strength and confidence in your body
  • Improving mental clarity and focus
  • Sleeping better at night
  • Reducing aches & pains
  • Maintaining a more stable mood
  • Fitting more comfortably in your clothes

Do I need to be in shape to start?

Not at all! Our program is designed for all fitness levels. Our trainers will help modify exercises to match your current abilities while challenging you to improve.

I've never done group training before. Will I feel lost?

You’ll feel welcome from day one! Our coaches and community are incredibly supportive, and we’ll guide you through every workout. Plus, you’ll have a proper orientation to help you feel confident from the start.

How is this different from other gym programs?

Our workouts are thoughtfully designed for our local community, with your goals and needs in mind.

We pride ourselves on providing personalized attention, genuine community support, and a warm, welcoming atmosphere where everyone feels at home.

Plus, our 30-minute results-driven workouts are strategically scheduled throughout the day to give you more flexibility in finding a time that works for you.

When does it start?

Next program kicks off Monday – we expect these 12 spots to fill quickly based on past launches.

What are the fees for the program?

The regular price is $197, but we’re offering a special spring rate: just $15 today + 4 weekly payments of $15 when you start (saving you $122). This 62% discount is only available for the next 12 spots.

Why are there limited spots?

Due to high demand at our gym we can only accept a number of clients. We want to make sure we provide the best value to our clients and not over do it.

What will be required of me?

We encourage you to workout a minimum of 3x per week for guaranteed results.

Who is the program for?

MEN & WOMEN from any fitness level can participate in this program.

Everyone is welcome here at Fit Body Boot Camp!

What if I have a specific injury or can't perform a certain exercise?

Our coaches will modify each and every exercise in the workout to fit your current fitness level and specific needs, including prior injuries or other physical ailments you may have.

Are men allowed?

Absolutely! While most of our members are women, we definitely welcome men too!

Many of our members bring their husbands, boyfriends, and friends (👀🙈) to join them on their fitness journey. It’s a great way to stay motivated and transform together!

Real results from people

just like YOU

Don't take our word for it.

Read what our local community says

Still on the fence?

Remember: This isn't about perfection. It's about finding a fitness approach that finally fits your life.

One that actually works.

One that understands you're busy.

One that gives you the support you need.

Imagine how different you could feel in 28 days from now. Stronger. More energetic. More confident. And most importantly - proud of yourself for making it happen.

Don't let another season pass by wondering "what if?"