What are the fees for the program?
What are your training hours?
The sessions are only 30 minutes.
FERN CREEK SESSION SCHEDULE:
MONDAY – 7:15am, 9:45am, & 10:45am
TUESDAY – 9:45am
WEDNESDAY – 7:15am, 9:45am, & 10:45am
THURSDAY – 9:45am
FRIDAY – 7:15am, 9:45am, & 10:45am
SATURDAY – 10:00am
FOREST SPRINGS SESSION SCHEDULE:
MONDAY – 7:15am, 9:45am
WEDNESDAY – 7:15am, 9:45am
FRIDAY – 7:15am, 9:45am
ST. MATTHEWS SESSION SCHEDULE:
MONDAY – 9:45am
WEDNESDAY – 9:45am
FRIDAY – 9:45am
Where is Fit Body Forever?
FERN CREEK FIT BODY is located at 6764 Bardstown Road Louisville, KY 40291.
FOREST SPRINGS FIT BODY – is at 12418 LaGrange Road Suite 140 Louisville, KY 40245.
ST. MATTHEWS FIT BODY – is at 4105 Oechsli Ave St Matthews, KY 40207.
Who is the program for?
I haven't exercised in a long time. Can I still participate?
Yes, you certainly can.
The number of participants per sessions is very limited to ensure our personal trainers can give you the personal attention you need to achieve great results with the program.
Even if it’s been a while since you’ve worked out or have limited flexibility, our expert coaches will be able to adapt the program to your specific needs.