When does it start?
Program start every Monday. While spots are available.
What are the fees for the program?
The 28-Day program is priced at $167, but you can register today for ONLY $20, then one payment of $47 once you start the program.
But hurry, this is only available to the first 8 who register.
What are your training hours?
The sessions are only 30 minutes.
MONDAY – 7:15am & 10:00am
WEDNESDAY – 7:15am & 10:00am
FRIDAY – 7:15am & 10:00am
Where is Fern Creek Fit Body Forever?
Fit Body Forever is located in Fern Creek Fit Body Boot Camp –
6764 Bardstown Road Louisville, KY 40291
Who is the program for?
The program is specifically designed for the older adult population in their 50’s, 60’s and 70’s that is looking to greater health and energy, better physical function, and to stay fit and active for years and years to come.
I haven't exercised in a long time. Can I still participate?
Yes, you certainly can.
The number of participants per sessions is very limited to ensure our personal trainers can give you the personal attention you need to achieve great results with the program.
Even if you have disabilities and limited flexibility our expert coaches will be able to adapt the program to your specific needs.
We are also including a Functional Movement Screening in the program (a value of $97) for free. We will conduct this assessment in the beginning of the program in order to measure and track progress based on your goals.