FERN CREEK | FOREST SPRINGS

Feel 10 Years Younger By Building Your Strength, Boosting Your Stamina, And Increasing Your Stability.

Small Group Personal Training For Adults 55+

A 21 day program expertly designed to help you get more energy, build strength, increase balance and stability, and stay sharp to do more of what you love!
Certified Functional Aging Specialists lead all sessions in small groups that are fun and non-intimidating. All to make sure you succeed!

Start this coming Monday - Only 2 spots left!

Sounds interesting? Reserve your spot now

hear from a few of our clients.

Watch the video below to see how the program works

70% OFF Registration For The First 8 Registrants!

Regularly $197

Reserve your spot now for only.

$15

THEN 3 WEEKLY PAYMENTS OF $15 AFTER YOU START.
YOU SAVE $137
Reserve my spot now
We take your privacy very seriously. Your information is NEVER shared for ANY reason.

Frequently Asked Questions About Our Program​

What are the fees for the program?

The 21-Day program is priced at $197, but you can register today for ONLY $15, then 3 weekly payments of $15 once you start the program.

What are your training hours?

The sessions are only 30 minutes.
FERN CREEK SESSION SCHEDULE:

MONDAY – 7:15am, 9:45am, & 10:45am
TUESDAY – 9:45am
WEDNESDAY – 7:15am, 9:45am, & 10:45am
THURSDAY – 9:45am
FRIDAY – 7:15am, 9:45am, & 10:45am
SATURDAY – 10:00am

FOREST SPRINGS SESSION SCHEDULE:

MONDAY – 7:15am, 9:45am
WEDNESDAY – 7:15am, 9:45am
FRIDAY – 7:15am, 9:45am

Where is Fit Body Forever?

FERN CREEK FIT BODY is located at 6764 Bardstown Road Louisville, KY 40291.

FOREST SPRINGS FIT BODY – is at 12418 LaGrange Road Suite 140 Louisville, KY 40245.

Who is the program for?

The program is specifically designed for the older adult population in their 50’s, 60’s and 70’s that is looking for greater health and energy, better physical function, and to stay fit and active for years and years to come.

I haven't exercised in a long time. Can I still participate?

Yes, you certainly can.

The number of participants per session is very limited to ensure our Certified Functional Aging Specialists can give you the personal attention you need to achieve great results with the program.

Even if you have disabilities and limited flexibility our expert coaches will be able to adapt the program to your specific needs.

Here’s what you get:
9 small group personal training sessions over 21 Days
($150 Value)
Free Functional Fitness Assessment
($49 Value)
unlimited support and accountability
($97 Value)
Feel 10 years younger nutrition guide
($99 Value)
Program Valued at $395
But you can register today for only $15 then 3 weekly payments of $15 once you start the program.
Reserve my spot now

CREATED BY THE WORLD'S TOP EXPERTS IN MATURE ADULT FITNESS

SAFE, PROVEN FORMULA FOR STAYING ACTIVE AND HEALTHY

FUN, EMPOWERING ENVIRONMENT POWERED BY COMMUNITY

Read Sandy's Story on How the program made her stronger!

Having struggled with being overweight, I needed a lasting solution for fitness and nutrition. Despite initial attempts like walking being halted by back pain, I found hope in the Fit Body Forever program for adults over 55.
I joined on October 4, 2021, welcomed by supportive coaches and a tailored nutritional plan. The journey was tough initially, but by December 1st, I had lost 10 lbs and gained strength and control.
By January 31, I shed another 10 lbs, improved my hydration, and no longer needed workout breaks.
I’m profoundly grateful to Fit Body Forever Team; reaching out to them was a transformative decision for my health and well-being.
– Sandy
Reserve my spot now

What Are The Benefits Of The Program?

Build Strength

So you can pop up off the floor and take on any activity or project.

Boost Stamina

So you'll be able to play with the grandkids when you want, and be ready to do it again the next day.

Increase Stability

So you can reduce or prevent chronic aches and pains that are keeping you from doing what you love.

laurel
Joining Fit Body Forever has markedly increased my energy levels and toned my body, enabling better fitting of clothes even without significant weight loss.
The program has empowered me to perform various physical tasks like carrying groceries and mowing the lawn with ease, something I couldn’t do before.
The motivational environment at Fit Body Forever has been instrumental in maintaining my engagement in workouts three times a week for five years, even after two knee replacements.
The positivity and friendliness within the workouts make them enjoyable, continually aiding in boosting my strength and stamina.
Reserve my spot now
Bonnie
I felt sluggish and slow before I started. I had difficulty standing back up if I knelt to the floor.
I just had my first grandchildren and wanted to be able to play with them, carry them, and keep up with them. I wanted to stop feeling tired and dragged.
I am proud of how many times I have worked out each week (and want to!) and how well I am handling them. I like how they are making me feel – stronger and energetic.
The functional movements we do help me with my job by allowing me to do the motions I once could not without balance. My quality of life is better.

100% Risk Free Money-Back Guarantee

The Fit Body Forever Special Small Group Personal Training Program comes with a 100% Unconditional Money Back Guarantee. We are so confident you will see significant results from our program that if you are not satisfied with the program you can request 100% of your investment back at any point.

Yes, I'm ready

FERN CREEK FIT BODY FOREVER
6764 Bardstown Rd.
Lousiville, KY 40291
(502) 963-0505

FOREST SPRINGS FIT BODY FOREVER
12418 LaGrange Road Suite 140
Louisville, KY 40245
(502) 653-0414