See what kind of results our clients have achieved, and YOU can too
The Drop 1 Size Program Is A Fun And Great Way To:
- Eat better, without dieting or feeling deprived.
- Get active, no matter what shape you’re in now.
- Ditch the food rules, dropping the fad diets and conflicting advice.
- Build fitness into your life, without it taking over.
- Achieve, and maintain, your goals, even when life gets busy.
At The End Of The Program You'll End Up:
- Losing the weight/fat you haven’t been able to shed for years.
- Building physical strength and confidence in your body.
- Gaining mental confidence, no longer hiding your gifts and talents.
- Letting go of food confusion, and learning how to eat better.
- Getting off the diet roller coaster once and for all, and never looking back.
REGISTER TODAY AND Get 60% off!
- No contracts
- No catch
- Cancel anytime
- Backed By Our 100% Money-Back Guarantee
$167
$20
HERE'S WHAT YOU GET
UNLIMITED GROUP PERSONAL TRAINING
NUTRIENT RICH FOOD GUIDE
POSITIVE SUPPORT & UNMATCHED ACCOUNTABILITY
COMMUNITY & FRIENDSHIPS
Real results from people just like YOU
FAQ
Most frequent questions and answers
You can start anytime.
Once you register, we will contact you within 24-48 hours to schedule your Orientation and first workout.
FERN CREEK SESSION SCHEDULE
Monday – Thursday:
AM: 5:00am, 5:45am, 6:30am, 8:15am, 9:00am
PM: 4:00pm, 4:45pm, 5:30pm, 6:15pm
Friday:
AM: 5:00am, 5:45am, 6:30am, 8:15am, 9:00am
PM: 4:00pm, 4:45pm
Saturday:
AM: 7:00am, 7:45am, 8:30am, 9:15am
FOREST SPRINGS SESSION SCHEDULE
Monday – Thursday:
AM: 5:00am, 5:45am, 6:30am, 8:15am, 9:00am
PM: 4:15pm, 5:00pm, 5:45pm
Friday:
AM: 5:00am, 5:45am, 6:30am, 8:15am, 9:00am
PM: 4:15pm, 5:00pm
Saturday:
8:15am, 9:00am
ST. MATTHEWS SESSION SCHEDULE
Monday – Thursday:
AM: 5:00am, 5:45am, 6:30am, 8:15am, 9:00am
PM: 4:00pm, 4:45pm, 5:30pm
Friday:
AM: 5:00am, 5:45am, 6:30am, 8:15am, 9:00am
PM: 4:00pm, 4:45pm
Saturday:
8:15am, 9:00am
Our coaches can modify each workout to fit your specific needs, including prior injuries or specific dietary needs.
FERN CREEK FIT BODY is located at 6764 Bardstown Road Louisville, KY 40291.
FOREST SPRINGS FIT BODY – is at 12418 LaGrange Road Suite 140 Louisville, KY 40245.
ST. MATTHEWS FIT BODY – is at 4105 Oechsli Ave St Matthews, KY 40207.
Yes, you certainly can!
Our passionate coaches will ensure you can complete the program and get amazing results regardless of your current fitness abilities.
Money Back Guarantee
We do one thing better than anyone else and that is get your life changing results. We also put our money where our mouth is. If you complete the program and are not 100% satisfied with your results or your experience, we will give you 100% of your money back.
How can we be so confident! Because, we have helped 1,000’s of people like you.